![The Procussions – Moon and Back [mp3]](http://cdn.elbo.ws/posts/4961130_lg.jpg)
Moon and Back by The Procussions New music from The Procussions' Pro-Exclusive Series, "Moon and Back" produced by L3. The "Pro-Exclusive" is an on-going series of commissioned pieces of musical art. For 1k dollars The Procussions will produce, write, record, and distribute a custom song for you, your friend, family, organization, company, etc. The Procussions will also provide custom artwork by our in-house designer, Luke Atencio. http://theprocussions.bandcamp .com/album/pro-exclusive-1k-so ngs
![The Procussions – 5 Sparrows for 2 Cents (2006) [instrumentals]](http://cdn.elbo.ws/posts/4955003_lg.jpg)
"5 Sparrows for 2 Cents" Instrumentals by The Procussions
![The Procussions “Insomnia” (Free) [mp3]](http://cdn.elbo.ws/posts/4943661_lg.jpg)
The Procussions are offering “Insomnia” for free this week, off their self-titled EP. http://theprocussions.bandcamp .com/album/the-procussions-ep
![The Procussions “Insomnia” [audio]](http://cdn.elbo.ws/posts/4913867_lg.jpg)
Listen to The Procussion’s “Insomnia,” off their self-titled album. http://theprocussions.bandcamp .com/album/the-procussions-ep

After a rather lengthy hiatus, Mr. J. Medeiros and Stro Elliot have teamed back up to form the Procussions . This quick-hitting, 5-song EP comes in preparation of the Procussions self-titled full-length, which is due out later this year. There are a few features on the EP, too, although the most exciting is certainly coming from Canadian MC Shad on " Today ". While this is just a preview of what is to come later this summer, it is a fairly good indicator of what to expect from this duo of veteran hip-hop artists. Head over to [...]
![The Procussions – The Procussions EP [stream]](http://cdn.elbo.ws/posts/4910047_lg.jpg)
Stream: The Procussions - The Procussions EP Mr. J. Medeiros and Stro Elliot, together known as The Procussions, have offered up their new, self-titled EP for free streaming in The DJBooth. The official prelude to the summer release of their junior album (also self-titled), the project packs five original jams from the Los Angeles underground duo. Included are reader-approved song releases "On a Mountain," "The Fringe" and "Today." Stro Elliot handles all production throughout the EP, except on track three, which features additional boardwork as well as vocals from Logan. [...]
![The Procussions “On A Mountain” ft. Logan [mp3]](http://cdn.elbo.ws/posts/4869556_lg.jpg)
Download The Procussion’s "On a Mountain" featuring Logan, off their forthcoming self-titled album dropping in May 2013. www.facebook.com/TheProcussion s theprocussions.com

It has been quite a while since the Procussions released some new tunes, but they are finally back. After a successful IndieGoGo campaign, the hip-hop crew is set to release their new album in April. Today we get to hear the lead single "The Fringe", which is a modern progression of where they left off in 2006. As Medeiros and Stro trade bars, it is pretty obvious these two are sharper than ever. Stream"The Fringe" below, which will be available for purchase on March 20. Stay tuned for more details on the upcoming album from the [...]
![The Procussions “The Fringe” [mp3]](http://cdn.elbo.ws/posts/4838472_lg.jpg)
Download The Procussion's first official single off their forthcoming self-titled album dropping in May 2013. https://www.facebook.com/ThePr ocussions

The Procussions are back with some newness today in the form of "The Fringe". As a guitar riff sets the done, heavy drums immediately emerge as do the powerful lyrics, that perfectly depict the "Custodian Rap" that embodies LA based duo of Mr. J. Medeiros and Stro Elliot. Stream below.

This is good stuff right here. I don't care what you say...
![The Procussions “Today” ft. Shad & J Kyle Gregory [mp3]](http://cdn.elbo.ws/posts/4786465_lg.jpg)
The Procussions are back after a 7 year hiatus with a new track "Today" featuring Shad and J Kyle Gregory. New album out in April! http://www.theprocussions.com/

Mr. J. Medeiros and Stro all up in your speakers with a brand new joint.
![Mr. J. Medeiros “Two Light Beams” [audio]](http://cdn.elbo.ws/posts/4653936_lg.jpg)
New single from Mr. J. Medeiros “Two Light Beams” produced by Stro Elliot. http://mrjmedeiros.com

Mr. J. Medeiros has been a very busy man these days. This is the latest from his solo efforts. Be on the look out for his team efforts with The Procussions real soon.

"Rapping is easy, learning to be a man is hard." Today we debuted our "best of the month" article, #rhselects. I know November just started, but I have a feeling that this joint will end up on my list for November. Mr. J. Medeiros of The Procussions links up with Relic & RationaL for this dope new record, "Tri Cycle". This is reality rap at its finest.
![The Procussions “Hints” Indiegogo Prt. 2 [video]](http://cdn.elbo.ws/posts/4584633_lg.jpg)
After almost 15 years of making music together, Stro and Mr. J. Medeiros reform their first group,The Procussions, to make a NEW album for and WITH their fans! Support: http://indiegogo.com/theprocus sions Facebook- http://facebook.com/theprocuss ions Twitter- http://twitter.com/theprocussi ons Website- http://theprocussions.com
![The Procussions “Noise” Indiegogo Prt. 1 [video]](http://cdn.elbo.ws/posts/4582676_lg.jpg)
After almost 15 years of making music together, Stro and Mr. J. Medeiros reform their first group,The Procussions, to make a NEW album for and WITH their fans! Support: http://indiegogo.com/theprocus sions Facebook- http://facebook.com/theprocuss ions Twitter- http://twitter.com/theprocussi ons Website- http://theprocussions.com
As some of you might know, the Procussions have recently reunited for a comeback album of sorts, launching an IndieGoGo campaign in the hopes of funding the project. To try and tap into the fans of the old hip-hop group, the guys have decided to release their entire previous discography for free. Not a bad deal for those of you who aren't already familiar with the group, or who might have lost the files over all these years. The most notable release is 5 Sparrows For 2 Cents , which served as their breakout album, featuring some [...]

"Fame is in a social app." As we get closer to a new album from The Procussions, Mr. J Medeiros gives us this new cut, "The Marquee". The record is produced by his Procussions' bandmate, Stro Elliot, and is all about the hunt for fame in 2012. The methods of achieving fame, the reasons that we want it, and how it's earned are all up for discussion in the new record, which you can hear and download below. For more info on The Procussions' LP and how you can help make it happen, visit their [...]