Artist: well

GFP Meets... | How To Dress Well * By Rob Jurewicz  and Tom Johnson * It shouldn't come as too much of a  surprise  that our interview with Tom Krell - better known to us all as How To Dress Well - ended up getting quite heavy. While it wasn't particularly led there, the chat became about so much more than just the music he makes. Or maybe it didn't. [...]

• How To Dress Well - Ocean Floor For Everything
• How To Dress Well - Suicide Dream 2 (Holy Other's Effervescent Mix)

One of the best ways to get your exercise on, is to rock with your favorite songs. This is usually done by athletics before practice and/or a big game. In fact, the University of Oxford found that music has the power to actually get you high -... [[ This is a content summary only. Click on the titles for full stories... ]]

Just as with all great things that come in pairs, getting and/or staying in shape work best when your meals matches your workouts. As you probably know, there are certain things that doctors, dentists and at times even personal trainers do to their... [[ This is a content summary only. Click on the titles for full stories... ]]

The Well - Seven EP act II b/w trespass To be honest, at the Ripple, we're rarely the first site to hear a new band. I think we ahead of the curve with Black Bone Child and I know we turned up Deadweight (now Grel) but those were happy accidents. Usually, we'll let sites like Soda Shop and Obelisk or Heavy Planet dig up the gems and then we'll simply jump in and enjoy. The Well is kinda different. Yes, The Obelisk and Heavy Planet (amongst others) gave them glowing reviews way [...]

If you are one of those people who constantly brush their teeth to keep them fresh and shining, you may want to slow that down if you want to keep your teeth from going bad. According to the Academy of General Dentistry spokeswoman, Connie White,... [[ This is a content summary only. Click on the titles for full stories... ]]

After the collaboration between Scott Hutchison and Andy Hull that we bought you earlier this week , you can now stream another Record Store Day release, in the form of the split single between The Twilight Sad and Bill Wells & Aidan Moffat . The release finds the former covering (If You) Keep Me In Your Heart from the latter's incredible Everything's Getting Older   LP, while the duo return the favour with their cover of Alphabet, the opening track from [...]

• Bill Wells and Aidan Moffat - Alphabet
• The Twilight Sad - (If You) Keep Me In Your Heart

Everybody has their thing or way of losing weight. Especially if they are doing it on their own. Stationary bicycle might be a good way of burning calories for one person but not for the next. So to help some of you, we have put together a list of... [[ This is a content summary only. Click on the titles for full stories... ]]

Austin's music scene isn't the easiest to break into, let alone stick around in, but Marmalakes have been holding their own for some time.  What bodes well for the group is this ridiculously great new single that they just released over the weekend.  It starts with this bouncing bass line that gives great tempo to the group's blend of folk and pop.  Personally, I like the changing in tempo that comes in and out of the song, especially the quick to soft to quicker that closes this jam out.  One of Austin's best acts [...]

• Marmalakes - Wells

It’s like this track is coming to you from the cavernous darkness of a well where the light only reaches the bottom twice a day. The beginning where the sunlight can reach the bottom, the end, the moonlight. The rest of the track coming from the foot of darkness, dank and unimaginable to those of us who have not been there. But we can try... Picture yourself sort of falling in as the intro drops. The light disappearing faster than you're falling until you're enveloped in the doom and the gloom. It becomes hard to make out the conversation, the outside [...]

Photo: Dan Saelinger These cool tips are by personal trainer and founder of GB Personal Training, Greg Brookes, who blogs and offers his services at www.gbpersonaltraining.com. Read on: Breathing is THE most important thing for human survival. You... [[ This is a content summary only. Click on the titles for full stories... ]]

We all have and/or will experience "fatigues" at some point in our life. In fact, Jeanne Ricks on Techy Ville said, 20% of Americans claim to have fatigue intense enough to interfere with them having a normal life. 80% of women will... [[ This is a content summary only. Click on the titles for full stories... ]]

If you ever get lazy, and don't feel like going to the gym, here are some weight-free workouts by Details that you can do at home to keep your shape.  The workout includes: elbow planks, side planks, fingertip-to-toe planks, Pull-ups, Sit-ups... [[ This is a content summary only. Click on the titles for full stories... ]]

Vitamin D may be the reason why you are not seeing results after your hard workouts. In case you didn't know, vitamin D helps the body absorb calcium, bone growth and build muscle strength; which is what the study, published in Medicine &... [[ This is a content summary only. Click on the titles for full stories... ]]

Hard to believe, but a recent study performed in France by the National Institution of Health and Medical Research showed that, diet soda drinkers have a higher risk of developing diabetes than regular soda drinkers. Also Read: Is Soda Bad for You... [[ This is a content summary only. Click on the titles for full stories... ]]

New music from Josh Wells . Produced by Hudson Mohawke x Lunice

• Wells - Reach Higher (Freestyle)

Wellness expert and Arthur of "The 8-Hour Diet," David Zinczenko, chatted with Access Hollywood about his new book and how the book can help readers lose weight without cutting back on their favorite foods. The book is now listed on... [[ This is a content summary only. Click on the titles for full stories... ]]

They say all good things must come to an end. (We don't really believe that, but for the sake of putting a metaphysical slant to a post, we'll claim allegiance.) And, sorry to say, Free Week is no exception. Waah. But instead of bawling, let's go out with a BANG. For tonight, we recommend going Holy Mountain or Red 7 - Zorch , The Boxing Lesson , Boyfrndz , Tiger Waves , and Residual Kid will be doing the free thing [...]

You may be surprised to find out that, losing weight is actually based on what you believe in: Exercising or Dieting. A recent study published in the journal, Psychological Science, shows that if a person believes obesity is caused by overeating or... [[ This is a content summary only. Click on the titles for full stories... ]]

DUBBEMO - Dub Welle Dubness Is Voodooism 8 Bit Soldier Dope XY Dimension DubCombe Records is back with another release from the dark side of the underground world of dub. A sensational mixture of classic sounds and electronic sonorities form this new and psychedelic creation of DUBBEMO. © dg , 2012

As the good doctor describes it, losing weight is not about finding a quick fix - it's about finding a lifestyle and the habits that will work best for you long-term. What are some of your ways of staying healthy ? Well, whatever it is,... [[ This is a content summary only. Click on the titles for full stories... ]]