Blog: SomaCow

Originally trying to save lives at http://somacow.com SomaGift Lifecoaching Far Side Wiki Leaks Leaks That Baptist "church" that shall remain nameless Salvation Army Ban Killing Me Softly With Smoking

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Originally putting it in the can at http://somacow.com Servicable Actresses Smarmy English Guys Cannin' Peak Oil Mix Tapes Makin' Dirt SADness

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Originally sans producer at http://somacow.com "I was late & the computer was f*%^ed", excused Producer Ross .

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Originally coming back at http://somacow.com Cantaloop  http://www.youtube.com/watch?v =JwBjhBL9G6U Drug Bowl for Baby Old Ladies Love Misery Rads Wiki Leaks = Traitor? Fall of Rome

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I believe I am done for a while. Thanks!

Originally calling it a wrap at http://somacow.com J=Dr Robotnik Happy Birthday! Jon Lovitz Jen vs Ang Life Insurance Fakin' a Death Winter Tourist Internet vs IRL Friends R.I.P. twitter The End.....?

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Bit tired coming home, but nowhere near tired enough  for what happened. Between stirring dinner, I was cutting up a kiwi for Rowan (she loves gooseberries!) and accidentally sliced my thumb a bit. Never one to waste an opportunity, I had Jen seat a blood sugar test strip and spiked off a fresh spurt of the cursed claret. Stared down, rocking a solid 48. Remember that below 70 is drifting toward the abyss. Drank OJ, ate pork, broccoli, cauliflower, carrots, onions, mushrooms. Now waiting to retest. Today I ate beans, a whole wheat [...]

Hello! I am Geoff, and I am a host of SomaCow, the internet radio show whose shed them two boys were whacking off in... Wait, no. Just last year, my health was pretty shoddy. I was reaching into the territory that comes after morbidly obese, right around "circus" fat. I look at my life then, and my life now, and they are very dissimilar things. Tonight my wife and I walked, the crisp night air chilling our bones and stinging our cheeks as we walked from house to house, bathing in the cacophony of multicolored lights [...]

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The blisters have started to get ragged, so I am taking it easy. So far I made dinner, played words sounds likes with Rowan, fixed the walls a bit, worked out a plan to get the rest of these fershlugginer books out of here, and now it's just about bathtime. I fully intend to reattempt this 150 miles in a month walking thing, but I think I will be a bit smarter about it next time. My new shoes came today, and I am looking into some proper cushioning for my workboots. Bitches gotta take care [...]

So, yeah. Those of you new to the blog, HI! I am Geoff, and I have recently discovered I have diabetes. It was a simple, if not severe, decision I had to make. Do You Want To Die? If yes, stay the course. If not, fix your damned self! So far, I have lost 108 pounds through the miracle of sugar aids, diet, and really, really easy-like-Sunday-Morning walking. But I could see that that alone was not going to get me "there". Where is there? When you [...]

Hi! I am Geoff, and SomaCow the show is not home this week, but you can still play with his water headed infant host! Join me as I write about stuff, steadily distancing or distracting myself from the death of Diabetes. We lost our dogs last week. Well, two of them. Listeners of the show can check out their various barks over the course of our last few hundred shows. We have three here at the SomaCow Media Compound. Isis the Siberian Husky, Kali the Border Collie slash Australian Shepherd slash Mutt, and Amelie, the fattest Shiba Inu, [...]

SomaCow is on hiatus this week, as we take an undeserved break! Today I walked around Disney's Animal Kingdom. The boring but necessary stats are: 19,000 steps 8.99 Miles traveled (30 inch stride) 1,832 kcals I wore hiking boots and jeans for the walking, and the weather was excellent. Didn't get toasty until about 2pm, and we had so much fun that we upped our day to two more days in any park for 50 bucks a piece. If you like to walk [...]

SomaCow took this week off. Enjoy our best of material by downloading every episode we've ever done, and writing down the SomaCow J "BullShit Thing of the Week"! I finally got my pedometer; it's pretty sweet! It does not create maps of where I have gone, but it DOES measure my steps really well, plus it does simple calcs of time walked, distance via stride calc, estimated kcals burned for my weight, etc. Thanks to TSDani http://www.truthseekerscast.co m/ and her random facebook link, it looks like I will be challenging myself. 150 miles [...]

Hello. There was a video game I would play when I was a kid named, "Gauntlet". It featured digitized sounds, cool art, and tiny sprites running around a dungeon, throwing weapons at various nasty creatures. You could be a fighter, a wizard, an elf, or a Valkyrie (term devised by fantasy authors to make their desire for Manly Women seem Okay). Anyway, let's say you were a wizard. No, do not actually SAY "you were a wizard". But pretend you were playing one on this game. If you took enough damage, you [...]

Originally cutting costs at http://somacow.com Bullshit Balls Tubemeat Eat Off Ketchup In Chili Mustard 'Shrooms Naked, Shit-Ass Fight Poop Square Garanimals gardeN 64

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I am Geoff, it is Thanksgiving, and the powers that be at SomaCow Media insist a blog is still due. S O BE IT, you jackals! Today was the easiest Thanksgiving, ever. We brined the turkey, as instructed by Mr. Alton Brown (although this year, had to add veg to the roasting pan. Some extra fatty turkey meat or some of the oil caused a s pontaneous smoke-out session , and we had to open the windows and doors for relief. Rowan [...]

Hi - I am Geoff, and I am trying to get my life together. I have a messy house, a fat body, a deranged mind, and I'm sorta broke, too. Join me as I try to fix all that crap, and not die in the process. A while back, I was on here bellyaching about all of my books. Shelves and shelves of dusty reading, most of it enjoyed once, then left for all time, where no one could enjoy it, and the investment of their purchase price slowly dwindled away to nothing. If you figure [...]

Originally shaking it at http://somacow.com Rhythm The Clintons Bush vs Kanye SomaCow Lets the Beat Drop Powerful Ladies Raaaaaaaaage!!! Somatherapy Holiday Plans Black Friday

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Bienvenidos! Mi llama es Geophe, and this is mi biblio about mi sucre-AIDS. I apologize for my destruction of the Spanish language . I have been experiencing mucho amounts of the gusto with regard to Spanish Grocery Shopping. In the last two weeks, I have made delicious dishes consisting of beans rojo and negro, bean sprouts, Brussels sprouts, broccoli, mushrooms, garlic, cabbage, onions, beets, verano squash, zucchini, dulce potatoes, avocados, cauliflower, asparagus morado, tomatoes, asparagus standard, beans verde, peppers rojo, ornaj, and armadillo... Tonight I tried cachucha peppers. WOW! Sprinkled [...]