
Self recrimination can sometimes be based on an objective rather than subjective truth. Sometimes you are more responsible for your condition than you'd previously have liked to admit. A small degree of comfort can be attained, though, by finding songs that help you realize "You do it to yourself". The next few steps are up to you. In the meantime though, take comfort in Newcastle, Australia's Of the Red Sea, a fast paced indie rock band with guitar riffs that bring back long lost memories and an overall sensation of urgency mixed with caring. [...]