Blog: The Driftwood Singers Present

I used to work on a farm with a couple yoga teachers, and they'd stop in the row and teach us some stretches. We came up with the theory of "opposite yoga postures" with regard to bending and weeding or standing and hoeing -- basically mixing up the effort to not get all bunched up and knotted. Some tension. Some release. I went to a yoga class this morning. My first. The class was just the thing. A vacation from the self. A deep-breathing encounter with all the inconvenient truths of the body and the mind. There's some deep-tissue reckoning [...]